CLASS TYPE

Glow

Infrared heated mat pilates fusion class – heated to 85 degrees.Flow on your mat using pilates props, like the circle and ball, building strength and flexibility. If you are new to hot pilates, this is a great class to try for first timers, as this is our lowest intensity class. Please bring a mat, non-slip mat towel, and plenty of water. Arrive early allowing yourself time to prepare and acclimate to the heat. *Late arrivals will not be permitted* Cancellation Policy: 12-hours prior to class – late cancellations or no shows will result in loss of class credit or $15 penalty for memberships