Stephanie R, DPT

Stephanie is a Doctor of Physical Therapy, Certified Pilates Instructor, and former Division I women’s soccer player with a passion for movement, education, and empowerment. With a strong foundation in sports and performance rehabilitation, she integrates the core principles of Pilates into her approach to patient care; helping clients build strength, mobility, and stability through intentional, functional movement. Stephanie specializes in supporting women through pregnancy, postpartum recovery, and their return to running or sport. As a mom of two boys, she brings both clinical expertise and personal experience to her work, understanding just how humbling and empowering the motherhood journey can be!