Our highest intensity mat pilates fusion class! This class is heated to 95 degrees and incorporates cardio bursts throughout to get your heart rate up. Be prepared to jump, lift weights, and build your cardiovascular endurance as well as strength. Please bring a mat, non-slip mat towel, and plenty of water. Arrive early allowing yourself time to prepare and acclimate to the heat.*Late arrivals will not be permitted* Cancellation Policy: 12-hours prior to class time – Late cancels or no shows will result in loss of class credit or $15 penalty for unlimited members
